Or breakfast or lunch. Pretty much whenever you want to eat it it's gonna be good. I love yogurt. So much! I mean good yogurt. Real yogurt. Not that yoplait crap they call yogurt but is basically a bag of skittles in yogurt clothing. I mean have you seen how much sugar is in that stuff? I think a lot of people make the assumption that if it's yogurt then it's automatically good for you. Not so my friends. I'm a pretty picky yogurt eater. I've experimented a little bit and I've found my three favorite yogurt brands.
First there's
Fage Greek Style Yogurt. Thick creamy tart goodness. Get the plain and the add your own honey. Seriously good. Did you know that adding a tablespoon of local honey to your diet everyday can help with allergies? True story. Also this is a great healthy alternative to sour cream. Substitute it when ever you would normally use sour cream.
The second brand I like to give to Miss. S. I get her the individual cups of
Stoneyfield. It's organic so you know they won't use any high fructose corn syrup to sweeten it. I've also heard that Stonyfield is the best to use as a starter for making your own yogurt. My Mom makes her own yogurt quite a bit and uses Stonyfield as the starter. I feel good giving Miss. S Stonyfield. She likes it just as much as Go-Gurt and it is a much healthier alternative. The price is also fairly low.
The last one I just tried a week ago per my Mom's suggestion.
The Greek God's Honey flavored yogurt. OK this is like a dessert. It is to die for. Toss a handful of fresh berries on the top and you're set. It is seriously a party in my mouth. I'm begging all of you to try it. It is definitely a special occasion treat (it's pretty high in calories, fats and sugars). Not an everyday snack, but so so yummy! You can feel kind of good eating though because it is made with milk, cream, pure cane sugar, honey, pectin & five live active cultures. Notice no high fructose corn syrup or anything you can not pronounce (well except the cultures).
All of these brands contain those ever so valuable live active cultures that everyone is talking about these days. They aid in digestion and boost your immune system.
So there you have my yogurt low down. Does anyone else love it as much as I do? Do you have any favorites?